My Approach

Therapy

My approach is client-centered and trauma-informed. It is tailored to your unique needs and focused on helping you explore, clarify and resolve the challenges you face.

If you would like to explore your relationship with yourself and others from this perspective, I would love to work with you.  I would be honored to witness your courage to grow and heal. 

Who I work with

I work with all genders, ethnicities, and sexual orientations, ages 11 and up.  I see individuals, couples and families.

I have experience and training in working with: 

• Eating Disorders/ body image

• Anxiety

• Depression 

• Addictive behaviors

• Anger management

• Trauma

• Domestic violence

• Grief

• Life transitions

• Relationships (specializing in family and couples work)

• Parenting

• Women’s Issues

Why Telehealth?

Telehealth therapy has been proven to be as effective as in-person therapy. You determine whether virtual therapy is right for you by trying it out for yourself.